Therapeutic Massage in Auckland
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Release & Unwind’s massage therapists provide therapeutic, deep tissue, sports, myofascial release and relaxation massage in Parnell, Auckland. We offer a tailored session for your current needs based on each therapist's strengths, prior learning and experience. You can find more about each massage therapist on the "Our therapists" section Some of the most common issues clients come to see us for are: - Neck/shoulders tension and pain: common symptoms for people dealing with a lot of stress, office work and/or past injury to those areas, such as whiplash, rotator cuff injury or frozen shoulder. Tension in those areas can also often lead to tension headaches. - Lower back pain: can be localized to the back muscles, or sometimes also create referral patterns into buttocks, legs. Can also be caused from sedentary lifestyle, long hours sitting at work, overuse/imbalance of muscles or strained muscles from a particular movement/task being performed. - Stress/Burnout/Depression: massage therapy can also be effective as part of your stress management plan and mental well being. Regular massage sessions have been found to decrease depression and anxiety levels while also improving sleep quality. |
