Due to change in Covid-19 Alert levels we will be closed under alert level 3.

With the announcement of the 3 phases approach to get to Level 2, we will remain closed until phase 3 is implemented. There is no current time frame for it, but we will update reopening dates on here when change to step 3 is announced. We will then contact everyone with penciled in appointments to reschedule.

Stay safe, Stay well.

Thank you all for your ongoing support and trust in our services!

Therapeutic Massage

 Release & Unwind’s massage therapists provide therapeutic, deep tissue, sports, myofascial release and relaxation massage in Parnell, Auckland.

We offer you a tailored session to maximize results from your session, with each massage therapist's delivering an individual approach based on their training and experience.

Bookings are essential. No walk ins.
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​Below are some of the conditions we offer massage for:

- Neck/shoulders tension and pain: common symptoms for people dealing with a lot of stress, office work and/or past injury to those areas, such as whiplash, rotator cuff injury or frozen shoulder. Tension in those areas can also often lead to tension headaches.
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- Lower back pain:  can be localized to the back muscles, or sometimes also create referral patterns into buttocks, legs. Can be caused by injury, but also from sedentary lifestyle, long hours sitting at work, overuse/imbalance of muscles or strained muscles from a particular movement/task being performed.

- Stress/Burnout/Depression/Anxiety: massage therapy can also a great addition to your stress management plan and mental well being. We provide a calm space to help relax mind and body.​
We share the space with some other amazing practitioners at:
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THE PARNELL CENTRE
19-23 Bath Street
Parnell
​ Auckland

4 parking spaces marked for The Parnell Centre can be used while you are in session. Subject to availability. If none available please park on side streets.

Buy a Massage Gift Voucher online


​​Massage gift vouchers are great way to make someone happy and feel cared for while being an easy and convenient choice for you.

You can choose a single massage session or a custom amount to be used towards the sessions they choose. 

The voucher can be emailed to them right away or to you instead, if you prefer to forward it at a later date/time.