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Reflexology

Reflexology Chart
Foot massage and Reflexology


What is Reflexology & how it works 

Reflexology is a gentle art, a fascinating science and an extremely effective form of therapeutic foot massage that has carved an impressive niche in the field of complementary medicine.

Reflexology is a holistic healing technique where the therapist works not specifically on a problem but the whole body to attain the state of balance/homeostasis.
    This must not be confused with basic foot massage or body massage in general. It is a specific pressure technique which works on precise reflex points on the feet, based on the fact that reflex areas on the feet correspond with all body parts. Feet are a sort of switchboards, with different switches connected to various organs of the body.   

​Due to excess acid condition in our blood stream, frost-like acid crystals are formed at the nerve endings in the feet. These crystals obstruct the normal blood circulation to the related organ. Pressure massage over the certain areas(called reflexes) on feet, breaks and loosens, as well as clears these crystals, thereby restoring the normal blood circulation to the organs involved. The dislodged crystals are carried away by the blood gradually and the acid is thrown out of the body through kidneys. Pain is felt at reflexes on feet during the treatment due to crystals getting crushed. 

Identical reflexes, as on the feet, are located on the hands also.


The goal of reflexology is to reduce tension and induce relaxation. Relaxation is the first step to normalization. 

Yumie offers Reflexology at our Parnell location.

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What Our Clients Are Saying

"As a former massage therapist I am very selective as to who I recommend for massages. Release & Unwind are highly professional and deliver a great therapeutic massage. HIGHLY RECOMMEND!!" B.C.

"Andrea is by far the best massage therapist I have worked with. She has absolute thorough knowledge and understands each body type very well." D.J.P.

Where to find us 

Inside The Parnell Centre
21 Bath Street, Parnell, Auckland 1052,
​New Zealand

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"Massage Therapy should not replace advice or treatment from your registered Health Practitioner*, nor should it delay or postpone you seeing your Health Practitioner about a health problem."
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  • Home
  • Our Therapists
  • Services
    • Myofascial Release
    • Sports Massage
    • Therapeutic Massage
    • Relaxation Massage
    • Reflexology
    • Scar Release
    • Deep Tissue Massage
  • PRICING
  • Vouchers
  • Location
  • Contact us
  • BOOK ONLINE
  • Work with us